仕事と働き方の未来
Just 16 minutes of sleep loss can harm work concentration the next day
Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?
Dr. Buxton’s research primarily focuses on 1) the causes of chronic sleep deficiency in the workplace, home, and society, and 2) the health consequences of chronic sleep deficiency, especially cardiometabolic outcomes, and the physiologic and social mechanisms by which these outcomes arise.