仕事と働き方の未来
Just 16 minutes of sleep loss can harm work concentration the next day
Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?
David M. Almeida is a life-span developmental psychologist with a primary focus on stress and coping during middle adulthood. His research examines the effects of biological and self-reported indicators of stress on health.