This is how important sleep is for your mental health
If you have ever stepped off a long-haul flight or worked night shifts, you probably noticed changes in your mood, concentration and general well-being. These changes are the result of di...
Daniel Smith is Professor of Psychiatry at the University of Glasgow where he lead a research programme on the genetic epidemiology of mood disorders. He is also an honorary consultant psychiatrist in NHS Glasgow with a special interest in bipolar disorder.