If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread...
Joy is an emotion experienced by many but understood by few. It’s usually mistaken for happiness, yet is unique in its impact on both our mind and body.
随着秋天和冬天的到来，许多人往往会感到悲伤，感到自己不像平时的自己了。但对于一些人来说，这种感觉会一直持续，直到春天到来。
Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
你有没有试过这样的情况，试着想要放松，却发现自己反而被压力和消极想法压垮了？ 事实证明，我们很多人都经历过这种情况——这就是为什么有些人将这种情况称为“应力松弛”（stresslaxing）。
许多人在新闻中看到发生在他人身上的可怕事情时会感到内疚。当我们想到我们伤了某人的心、对孩子的严厉批评抨击或深深伤害了朋友的感情时，也会有类似的感受。事实上，我们中的大多数人时不时地都会感到内疚，并且这可能是一种非常不愉快的经历。
Have you ever tried to relax, only to find yourself overwhelmed with feeling stressed and having negative thoughts? Turns out a lot of us experience this – which is why some have coined i...
Many people feel guilty when watching horrific things happen to others on the news. It can also hit when we think about a time we broke someone’s heart, snapped at a child or deeply hurt ...
Ageing is a key topic at the World Economic Forum's Annual Meeting 2017. Watch the session on Bridging Generational Differences here.
