3 ways to improve mental well-being at work in 2023

The right working environment can benefit our mental health, but the reverse is also true. 12 billion working days are lost each year to depression and anxiety. However, small changes like creating space and time in the working week for employees to focus on themselves or spending time outdoors are helpful in improving mental health at work. In this video, you will find 3 ways by which employers can do to boost their teams’ mental health at workplace while improving their productivity, too.